Free PDF Hormone Deception: How Everyday Foods and Products Are Disrupting Your Hormones--and How to Protect Yourself and Your Family
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Hormone Deception: How Everyday Foods and Products Are Disrupting Your Hormones--and How to Protect Yourself and Your Family
Free PDF Hormone Deception: How Everyday Foods and Products Are Disrupting Your Hormones--and How to Protect Yourself and Your Family
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From the Back Cover
Experts proclaim Hormone Deception a must-read: "In Hormone Deception, Lindsey Berkson makes a compelling case for another reason to avoid a diet rich in animal fats, as these are most likely to contain hormone disruptors. Highly recommended."--Dean Ornish, M.D., author of Dr. Dean Ornish's Program for Reversing Heart Disease and Love and Survival "A wake-up call for the twenty-first century similar to Rachel Carson's Silent Spring! This book is absolutely essential reading for everyone who wants to reduce their exposure to the unsuspected new breed of toxins in everyday life--hormone disruptors." --Ann Louise Gittleman, N.D., C.N.S., author of Eat Fat, Lose Weight and The Fat-Flush Diet Undetected intruders are lurking in our homes and affecting our health, intelligence, fertility, and even behavior. These "intruders" are hormone disruptors--substances from everyday foods and products that masquerade as hormones and deceive our bodies' delicate hormonal signaling systems. In Hormone Deception, Lindsey Berkson reveals where hormone disruptors come from and how they affect adults, kids, and unborn children. And she provides hope for better health with easy, practical ways to minimize your family's exposure to these dangerous substances. In Hormone Deception, you will learn: How hormonal messages from outside our bodies may be playing a vital role in our children's behavior, our fertility, and our overall health The danger areas of a typical home and how to reduce the presence of hormone disruptors in those areas Common foods and household products that have the highest and lowest amounts of hormone disruptors Why scientists do not microwave food in plastic containers or with plastic cling wrap
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About the Author
D. Lindsey Berkson is a consulting scholar at the Center for Bioenvironmental Research at Tulane and Xavier Universities and a visiting scholar at Newcomb College Center for Research on Women. She is the author of several books including The Foot Book and Healthy Digestion the Natural Way.
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Product details
Paperback: 464 pages
Publisher: McGraw-Hill; 1 edition (December 27, 2001)
Language: English
ISBN-10: 0658021303
ISBN-13: 978-0658021305
Product Dimensions:
6 x 1.2 x 8.9 inches
Shipping Weight: 1.6 pounds (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
6 customer reviews
Amazon Best Sellers Rank:
#2,044,719 in Books (See Top 100 in Books)
I thought this book was interesting and easy to follow. Ms. Berkson, gives us the information and practical advice on how to avoid exposure to these psuedo-hormones that disrupt the body.The print is an easy size to read.
This is a great book for those seeking information on estrogen dominance, environmental toxins, and their link to cancer. I highly recommend this book.
Excellent book to help you understand how our hormones are affected by our environment , & what we put in our bodies.
This is great book full of tons of info on endocrine disruptors, common household items and industrial/commercial as well. It's 400+ pages of invaluable info..eating organic isn't enough!My only question- on page 208 she states the adrenals are below the kidneys, but I'm pretty sure they're on top, hence their alternate name, "suprarenal" glands.
This was a hard book to put down. Scientifically oriented, yet written in simple language for all of us "non-scientists" to understand, it's reader friendly. This book applies to our everyday life. We already know many things cause cancer and other diseases, but to finally have a book that tells us what THOSE things are, empowers us to make a change. We've heard our water might be contaminated, well Dr. Berkson will tell you why and what exactly is in it that makes it bad. We've heard to be cautious of dry-cleaning gas off, and she'll cover that, she talks about heating our food in plastic trays and plastic wrap in the microwave, dangers in baby toys, baby foods, our soda cans and cans in general. She talks from a hormone point of view: in parts per billion (which is like a pinch of salt in 10 tons of potatos, her words, not mine) when referring to the sensitivity of these hormones. She warns us of estrogenic invaders, androgenic invaders, hormone blockers and such, that are in our environment in the form of air, food, cleaning products, water pollution and how these interfere with our bodies. The best part: she tells us how to reduce our exposure, what we can do about it by just being aware.
Anyone who is interested in pollution and environmental issues: read it. It is really worth your time and your attention.
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